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  • Writer's pictureSandy Bonney

What Do You Tell Yourself Everyday?

Mindset Monday! What do you tell yourself everyday?

Here are some mindset wisdoms that can help you cultivate a positive and growth-oriented mindset:

1. Embrace the power of "yet": When facing a challenge or setback, remind yourself that you haven't achieved your goal "yet." This small word can help shift your mindset from one of defeat to one of possibility.

2. Focus on progress, not perfection: Instead of striving for perfection, focus on making progress every day. Celebrate your small wins and use them as motivation to keep going.

3. Embrace failure: Failure is a natural part of the learning process. Instead of fearing it, embrace it as an opportunity to learn and grow. Remember that failure does not define you or your abilities.

4. Believe in yourself: Trust that you have the ability to learn and grow. Develop a positive self-talk that reinforces your strengths and capabilities.

5. Learn from criticism: Instead of taking criticism personally, use it as an opportunity to learn and improve. Be open to feedback and use it to refine your skills and abilities.

6. Practice gratitude: Cultivate a mindset of gratitude by focusing on the positive aspects of your life. This can help you maintain a positive outlook and find joy in everyday moments.

7. Embrace challenges: Challenges are opportunities for growth and learning. Instead of avoiding them, embrace them and use them to push yourself out of your comfort zone.

Remember, mindset is a choice. You have the power to cultivate a positive and growth-oriented mindset by practicing these habits consistently over time.

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